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Oswestry Olympians Seniors

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Upcoming Events which Seniors may be interested in.

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Saturday, 30 March 2013 14:15

2013/14 Memberships are now due

Please could all club members send through their 2013 club fees to their respective section membersip secretaries during April. If you have changed any details since you joined it would really nice to know your new home address, preferred phone contact number or email too.  Just fill in a form, send it with your payment and we can update your info.

Club Fees this year are £25 for English Registration (Adults and Juniors) or if you are eligible you can opt instead for Welsh Registration and the fee is £30 (Seniors) or £25 for under 17s/under 20s and £22.50 for under 11s/under 13s/under 15s.

Friday, 22 March 2013 18:08

Mynydd Myfyr Hill Run, Trefonen

 
 
Start 11:30am, Sunday 27th May 2018  Mynydd Myfyr Trefonen Hill Run
ENTRY ON THE DAY
A great introduction to off-road running and racing. Approximately 6.5 Kilometres (4 miles) of mixed terrain on trail paths, through farmland and wooded areas and country lanes including climbs totalling 150 metres plus (500ft). Supporting the delightful Trefonen Hill Walk Weekend, which raises funds for various charities. 
Prizes for first 3 Men and Women plus age group prizes 40+, 50+, 60+, 70+ Venue is Trefonen Village Hall, SY10 9DY
Entries are taken on the day. More details can be found at oswestryolympians.com

 

 Race Results 2016

 Race Results 2017

 Race Reselts 2018

Monday, 10 March 2014 00:00

Park Hall 5km, Oswestry 2018

Start 7.30pm, Wednesday 13th June 2018

The Park Hall 5km race has been going for over 30 years. At just over 3 miles on the roads and pavements around Park Hall, it's ideal as a first race or just for judging your speed over a short distance. Most clubs have a 5km in their club championships and this race is great, as it is held on a summer evening, not in the depths of winter like some other 5km races. We have one club member (Steve Nicholls) who has completed every single race since it first began.

Prizes for first 3 Men and Women, plus 5 year age group prizes starting from 35+ for women and 40+ for Men.

Race HQ at The Venue, SY11 4AS

www.gotothevenue.com

Online entry plus chip timing for the first time ever.

 

entrycentral.com/parkhall5k


Minimum age is 14 years (according to UK:A rules)

 

Wednesday, 20 March 2013 13:02

Members Results 2016-17

Written by
 
 
MAY
Attingham Relays 19th May
 
 Oswestry Olympians had 3 teams in the top 10 including 2nd & 7th Male & Female teams. 
We had 5 men under 12 minutes with Tom Heard best at 10:59.
We had 5 ladies under 15 minutes with Louise Woolcock best at 13:35.
 
 Batch Bash Fell Race.
1st Joshua Boyle Ribble Valley Harries 25:20 MU19
17th Peter Jones Oswestry Olympians 30:39 M40 5th
40th Ian Lowe Oswestry Olympians 34:43 M45 3rd
49th Steve Roberts Oswestry Olympians 36:21 M60 3rd
90th Owen Williams Oswestry Olympians 41:48 MU19 5th
126 runners
 
 
 
Excalibur Trail race Moel famau Mold. 21st May
Excalibur Marathon 5,500ft climbing
1st Stephen Skates Prestatyn RC 3:28:13 SM
18th Craig Lammas Oswestry Olympians 4:56:06 M40 8th.
96 runners
 
Excalibur Half Marathon 13.5mls 3,200ft climbing
1st Duncan Harris Deeside Orienteering club 1:43:37 M50
13th Steve Roberts Oswestry Olympians 2:12:49 M60 1st
106 runners
 
 RAF Shawbury 10k.21st May
Susie Hancock 47:56 1st in category
Ray Pickett 49:42 (new pb) 7th in category 
Emily Vaughan 51:23 (new PB) 13th in category
 
 Phoenix Flyer 16th May
 
23. Simon Barkley 17.23
 
381 runners
 
Christleton 5k 19th May
 
 Pos First name Last name Chip Time Pos Category Pos
124 Tim Tansley 17:43 118 Over 40 18
130 Ian Lowe 17:47 124 Over 45 12
234 Dave Newton 19:32 204 Over 50 17
269 Stephen Roberts 20:21 230 Over 60 6
341 Yvonne  Hill 22:39 341 Over 50  2
 
Chester 1/2 Marathon 21st May
 
 Pos Gun time First name Last name Chip Time Category Pos
65 1:23:34 Tim Tansley 1:23:27 MV40 12
89 1:25:52 Peter Jones 1:25:44 MV40 20
174 1:29:44 Charlotte Jones 1:29:14 FV35 2
908 1:45:47 Jude Hughes 1:44:24 FV40 18
1343 1:51:17 Julie Davies 1:49:55 FV40 33
2329 2:02:36 William Davison 1:58:41 MV60 33
2452 2:03:32 Karen Owens 1:59:23 FV45 78
2770 2:08:18 Gillian Lawrence 2:04:09 FV55 11
4680 2:58:56 Loraine Duncan 2:51:35 FV50  
 
 
 
April

Oswestry Half

Oswestry Half 2017

London Marathon

London 2017

 

 

Clwydian 10ml Trail race.0ver 3000ft climb

 

1st  Grufudd Jones SM 01:32:39

 

3rd Ian Lowe Oswestry Olympians 01:39:31 M40 1st

 

4th Steve Roberts Oswestry Olympians 01:39 50 M60 1st

 

44 runners.

 

 

Essar Chester spring 5

 

1st Mathew Sheen Vale Royal AC 26:18 SM

 

53rd Ian Lowe Oswestry Olympians 30:02 M45

 

135th Steve Roberts Oswestry Olympians 33:45 M60

 

241st Yvonne Hill Oswestry Olympians 38:32 F50

 

417 runners.

 

 

 

Chocaholics 5km Newtown

 

14th April 2017

 

1st Rob Kerr SYtri 17:09 M35

 

5th Ian Lowe Oswestry Olympians 18:10 M45 1st

 

7th Tim tansly Oswestry Olympians 18:25 M40 1st

 

25th Steve Roberts Oswestry Olympians 20:41 M60 3rd

 

43rd Tania Brandon Oswestry Olympians 23:17 F50 2nd

 

48th Rhiannon Tansly Oswestry Olympians 23:51 U20 1st

 

50th Demi Williams Oswestry Olympians 24:05 U20 3rd

 

111 runners

 

 

Up hill down dale. Rhug Estate Trail Race 20K on 09/04/2017.
1st Darren Hesleton Bro Dysynni A C 01:35:47 chip time M40
5th Steve Roberts Oswestry Olympians 01:44;44 chip time M60 1st
31 runners.Very hot.

March

Shrewsbury 10k

Shrewsbury 10k Results

February
 
 
January
Midland Masters X Country Championships.
Wolverhampton 22nd January 2017.
M35-M60 8k
1st Paul Ward Telford A C 27:48 M50 1st
33rd Steve Roberts Oswestry Olympians 35:43 M60 2nd
39 runners
M60-64
1st Ray Stainier Tipton Harriers 34:33
2nd Steve Roberts Oswestry Olympians 35:43
7 runners
 
 December

Telford 10k

today with some cracking PBs.

Simon Barkley 36:01 PB
Tim Tansley 36:41 PB
Ian Lowe 38:04
Darrell Walsh 43:13
Rob Davies 43:40
Mike Kirk 44:45
Susie Hancock 48:34
Sarah Morgan 50:00
Ray Pickett 50:06 PB

November

Tatton Park 10K and half marathon Sun. 20th Nov.
Chip times
10K 
WILIAM DAVISON 00:52:14
GILLIAN LAWRENCE 00:58:04
JUDY BARNFIELD 01:00:21
Half marathon 
STEVE BARNFIELD 01:56:13
DAVID CARD 01:56:12
MARY THORNTON 02:02:08

 

Wrekin Wrecker Sun 20th Nov 2016.
8mls 2400ft of climbing.
1st Harry Holmes York Knavesmire 00:57:58 SM
2nd Paul Jones Mercia FR/Oswestry Olympians 00:58:21 M45 1st
42nd Steve Roberts Oswestry Olympians 01:20:12 M60 2nd
82nd Lou Williams OOTri 01:27:58 SL
DNF Ian Lowe Oswestry Olympian

 

 

Britian and Irish International cross country at Tollcross park

Glasgow 12th November 2016.

M50-64 8k

1st Paul Ward England 25:02
68th Steve Roberts Wales 31:52


M60-64 8k

1st John Lowden England 28-01
18th Steve Roberts wales 31:52
Oswestry Olympians are very proud of you Steve -congratulations on what we hope will be

the first of many Welsh Interrnational vests.

 

 

October

FARNDON 10 k 16th October 
14 Garry Owens 38:16 2nd m50
32 Dave Newton 40:27 5th m50
139 Jude Hughes 48:00 5th f40
189 Mark Jones 50:37 24 th m45 dnf
229 Karen Owens 52:03 16th f45

425 runners

Amsterdam Marathon  16th October

 

Peter Butler  2 hours 45 minutes, finishing 142nd out of 12,180 runners 

Oulton Park autumn duathlon.
Oct 2nd 2016.
Sprint 2.7ml run 13.5mls bike 2.7mls run
Standard 5.4ml run 24.3mls bike 2.7ml run
144th Steve Roberts Oswestry Olympians 2:04:09 M60 3rd
300th Ellen Harrison Oswestry Olympians 2:39:40 F60 3rd
308th Gill Lawrence Oswestry Olympians 1:46:35 F55 4th(sprint)
Well done Ellen and Gill on there 1st duathlon,great results

Monday, 21 January 2013 16:50

Oswestry Olympians Awards

Lots of fun was had by all as the Oswestry Olympians Seniors celebrated a fine year of achivement at the annual presentation evening.

All awards were given out by Club Vice Chairman John Shaughnassy.

The Rose Bowl awards were won by Peter Butler and Alison Lavender who have both had excellent years on the road and cross country.

Paul Jones was a winner of the 5k, 10k and Marathon comnpetitions.. Whilst Jackie Jarvis won the ladies marathon category. All other ladies categories were won by Alsion Lavender.

Ian Lowe won the mens Seniors best improved.

The Oswestry Olympians Tri section presented an Outstanding Achievement Award to Claire Birch.

10k club record holder, Paul JonesOne of the longest standing club records was broken by Paul Jones at the Telford 10k in December 2012. The previous M40 10k record had been set by the late John Rowlands back in 1991(34m 20s), but Paul who has been in great form this year has improved the record to a remarkable 33m 51s. Lets hope we don't have to wait another 21 years for the record to be broken again ! Well done Paul.

Monday, 21 January 2013 11:03

ellesmere 10km race 2018

 

Sunday 26th August 2018 Ellesmere 10k & 2K Fun Run

 

Lakelands School Ellesmere

Shropshire SY12 0EA

 

Sunday 26th August 2018

Start Time Fun Run 10:45am

Start Time 10k 11.15am

 

This year in conjunction with Criftins &

Cockshutt C of E Primary Schools we

will be holding a 2K FUN RUN for

children under the age of 11.

 

r 8s mu

Under 8's must be accompanied by an

adult over 8s may run with or without

an adult

Use your 10% discount code:

 

GETIN

 

before Saturday 31st March 2018

 

ENTER THE RACE

 

This race is fast and scenic!

The race flyer and programme are linked as as attachments at the bottom of the page.

 Under no circumstances can anyone run Ellesmere 10k with any format of pushchair due to health and safety reasons

Ellesmere 10k Results 2013

Ellesmere 10k Results 2014

Photos 2014

Ellesmere 10k Results 2015

Ellesmere 10k Results 2016 - SEE ATTACHMENT AT THE BOTTOM OF THE PAGE

Ellesmere 10k Results 2017 - SEE ATTACHMENT AT THE BOTTOM OF THE PAGE (UPDATED 4/9/17)

 

 

 

 

 

Monday, 14 January 2013 18:46

Mynydd Myfyr 4th June 2012

Written by
Race Position Time Race No Name Club Age Category
1 00.22.06 64 Paul Jones Oswestry Olympians M40
2 00.22.36 5 Ian Lowe Oswestry Olympians M40
3 00.22.44 39 Jez Brown Buckley SM
4 00.22.54 1 Stuart Le'Clere U/A SM
5 00.23.13 33 Andrew Birch Trismart M40
6 00.23.18 37 Adair Broughton Helsby SM
7 00.23.38 38 Tom Roo Mercia SM
8 00.23.51 13 David Alexander West Cheshire M40
9 00.24.24 42 Patrick Stradling U/A JM
10 00.24.27 83 Rob Kerr Sytri SM
11 00.24.36 22 Tim Viner Shrewsbury AC SM
12 00.24.55 48 Andy Campbell Wrecsam Tri SM
13 00.24.57 74 Haydn Jones Maldwyn Harriers M50
14 00.25.05 49 Tim Tansley Oswestry Olympians SM
15 00.25.11 60 Benjamin Consen Otley AC SM
16 00.25.12 52 Stephen Purcell U/A SM
17 00.25.15 30 John Edward Morris Denbigh Harriers SM
18 00.25.37 47 Ben Wills Spirit of Monmouth SM
19 00.25.45 62 Simon Barkley Oswestry Olympians SM
20 00.25.47 70 Matt Harrison U/A SM
21 00.25.55 67 Joshua Benson Team Tight Pants SM
22 00.25.57 84 Paul Davies Oswestry Olympians M45
23 00.26.04 36 Jayne Joy Helsby SF
24 00.26.10 24 Ben Mayho Sytri SM
25 00.26.25 61 Tony Paul U/A SM
26 00.26.26 63 John Richards Oswestry Olympians M45
27 00.26.59 28 Martin Cortvriend Denbigh Harriers M60
28 00.27.03 9 Huw Lewis Buckley M50
29 00.27.22 35 Jane Ashbrook Helsby F35
30 00.27.31 82 Richard Foggin Oswestry Olympians M45
31 00.27.32 86 Ian Clarke U/A M50
32 00.27.43 69 Dan Benson Team Tight Pants SM
33 00.27.44 4 Peter Roberts Buckley M65
34 00.27.55 56 Duncan Jones U/A M50
35 00.28.05 45 Simon Phillips Whitchurch Whippets M40
36 00.28.27 58 Lee Williams Oswestry Olympians SM
37 00.28.41 68 David Benson U/A M55
38 00.28.43 17 Bill Cork Oswestry Olympians M45
39 00.28.49 53 Jon Hancock Oswestry Olympians M55
40 00.28.53 19 Ali Tickner Oswestry Olympians F40
41 00.29.07 18 Bernie Jones Maldwyn Harriers M50
42 00.29.14 50 David Hughes Oswestry Olympians M45
43 00.29.20 85 A. Sinnett Wrecsam Tri M45
44 00.29.24 8 Michael Charman Spectrum Striders M60
45 00.29.40 10 Steve Jones Eryri M55
46 00.29.41 31 Tim Whitcombe Idle AC M50
47 00.29.42 79 Joseph Long U/A JM
48 00.29.44 27 Andrew Gaches U/A SM
49 00.29.58 6 Stuart Robinson Telford Harriers SM
50 00.30.23 66 Nicola Richards U/A F35
51 00.30.26 11 Colin Downey Mercia M50
52 00.30.43 44 Saul Brunt U/A SM
53 00.30.52 77 Turpin Jerome Checkers Club SM
54 00.31.05 16 Ellen Ashton Oswestry Olympians F40
55 00.31.15 72 Daniel White U/A SM
56 00.31.31 25 Gareth Hughes Prestatyn M65
57 00.31.51 59 Andy Knott U/A M55
58 00.32.23 54 Jackie Keasley Helsby F50
59 00.32.25 51 Michael Purcell Deeside Orienteering Club M65
60 00.32.39 20 Jacki Jarvis Oswestry Olympians F50
61 00.32.57 57 Mary Jeal Denbigh Harriers F50
62 00.33.05 75 Stephane Borie Checkers Club SM
63 00.34.03 32 Claire Birch Oswestry Olympians F35
64 00.34.07 65 Robert Turner Great Western Runners M55
65 00.34.19 34 Susan Ridings Clwydian Range Runners F50
66 00.34.21 40 Rowenna Darlington U/A SF
67 00.34.22 43 Elizabeth White U/A SF
68 00.34.35 76 Blanchard Mathieu Checkers Club SM
69 00.34.37 73 Dave Jones Dark Peak Fell Runners M65
70 00.34.43 21 Neil Ballard Oswestry Olympians M50
71 00.34.55 55 Betty Grieve Helsby F50
72 00.35.04 23 Gillian Csizmadia Wrexham AC F50
73 00.35.30 81 David Temple Deestriders RC SM
74 00.35.32 12 Alan Hodgkiss Telford AC M65
75 00.35.35 29 Victoria Whitehead Denbigh Harriers F35
76 00.36.47 26 Peter Norman Wrexham AC M70
77 00.37.26 80 Emma Wilde U/A F35
78 00.37.42 78 Mike Cutler South Chesire Harriers M55
79 00.38.06 46 Stephanie Brunt Spirit of Monmouth SF
80 00.38.17 71 Tom Benson Team Tight Pants SM
81 00.38.24 15 Robbie Webster Helsby M70
82 00.39.40 14 Barrie Jackson Meirionnydd RC M70
83 00.41.41 2 Helen Moss Helsby F45
84 00.41.42 7 Stephanie Charman Spectrum Striders F60
85 00.41.43 3 Phil Gillard Helsby M50
86 00.45.07 41 Natasha Thomas U/A SF
Monday, 14 January 2013 11:28

Seniors Cross Country

Every year Oswestry Olympians compete in the North Wales Cross Country League. Come and join us for the Series - All welcome. Anyone interested, any standard, would be welcome. The more runners we have, the better our chances of improving our score as a club. Its also great fun !!!

Contacts

Mens Rep Ian Lowe for lift sharing or just to let him know you are interested 07825349175.

Ladies rep is Yvonne Hill.

 

Below here will be full width blog entries for Cross Country events, inc results, occasional pictures

Monday, 14 January 2013 11:11

Training Nights

SPRING and SUMMER RUNS 2018

 

Monday and Wednesday evenings SPRING/SUMMER 2018

Monday -Arrive 18:20 for a 18:30 prompt start at the Old Racecourse carpark unless otherwise stated for locations listed in the schedule below.

Wednesday - 18:30 at the Oswestry Leisure Centre, before setting off for varied effort sessions 

Training schedule.  

 

2018 Summer Schedule

 

 

 

 

 

WINTER  

Improvers Group

 

On Monday nights the Improvers’ group, for those who are already regularly running 3-4miles and would like to run with others, runs from Oswestry Leisure Centre at 6.30pm. Running around 10-12 minute miles and covering 4.5 – 6 miles on runs around Oswestry. Usually a steady run with some drills and other things mixed in.

 

 

Intermediate and Regular Training 

Meeting at the Oswestry Leisure Centre.

The Monday session is a steady run and  tempo sessions. Wednesday is a little different with intervals, hill work and one or two surprises thrown in ! There we would normally split into two (or more) groups.

During the Winter we keep to the roads for the street lights but as soon as the evenings get lighter we're off into the Shropshire countryside for some of the prettiest running around.

On clearer nights we will organise some "Head-torch" runs where will venture into the country lanes for some longer routes. 

There is also a run in Ellesmere on Fridays meeting at the Car park at 6.15pm.

 

Any Alterations to the Weekly Training Schedual Please Check Our Facebook Page www.facebook.com/OswestryOlympians 

Or the Club Facebook Group      www.facebook.com/groups/101044993340255/ 

 

 

 

Monday and Wednesday evenings SPRING/SUMMER 2017

Arrive 18:20 for a 18:30 prompt start Oswestry Leisure Centre unless otherwise stated for locations listed in the link below. 

Training schedule.   

Improvers Runs May-July follow the link

Improvers Runs July -Sept follow the link

2017 Summer Schedule

 

 

Mondays -recovery and tempo runs - Split into different ability groups - Summer country runs

Wednesday - Structured efforts, track, 

Any Alterations to the Weekly Training Schedual Please Check Our Facebook Page www.facebook.com/OswestryOlympians 

Or the Club Facebook Group      www.facebook.com/groups/101044993340255/   

Everyone welcome.

During the SPRING/SUMMER months we meet for a run on Mondays and on Wednesdays at the new Oswestry Leisure Center at 6.30pm, down by the Club Noticeboard. (Down the Corridor just passed the Changing Rooms )

The Monday session is a steady run and  tempo sessions alternating with our Summer Schedule where we head off into the Shropshire countryside ( see dates, locations and start times below). Wednesday is a little different with track intervals, hill work and one or two surprises thrown in ! There we would normally split into two (or more) groups.

There is also a run in Ellesmere on Fridays meeting at the Car park at 6.15pm.

We also plan to offer some longer Sunday runs, open for ideas, (Berwyns, Worlds End etc)

Please see attachment to see what else the club has to offer.

 Alternatively for a more gentle run why not join Doze's running crew

All runs from Oswestry Leisure Centre 06:30pm starts depart 06:45pm.

 

 

 

 

 

 

 

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